So I’ve been busy moving from Wentzville Missouri to Wellsville Kansas lately. I’m sorry for the gap in posting lately. I’ve also been working on doing a new personal running podcast. My goal is to use it to stay in touch with my friend Brad mostly as he is preparing to move overseas. So I will aim my comments at him and try to keep it from getting too personal of course. Well maybe a little heckling of him just to keep him in account.
Anyway here is the link to my dropbox file for this first podcast.
If you want to put this on your ipod just save the file to your computer or where ever. You should be able to right click to “save as” or just click it to go to the file. Open iTunes. Once in iTunes click on “File” then on “Add File to Library” then browse to the file and click Open or OK for iTunes to add it. From there you can drag it into your iPhone or iPod, etc. like normal.